RM Yoga

Working one-to-one with either yoga, Pilates or a combination of both, can be incredibly beneficial as each session will be tailored to your individual needs. You will be given a session plan to continue with at home and support will be available between sessions via phone and email.

One to ones can be held at a private studio or at your house.

For prices and to discuss your needs, please email me [Email address: hello #AT# rmyoga.co.uk - replace #AT# with @ ] or call me on 07956 244177.

You may like to work one to one to deepen your practice, if you are pregnant or if you have specific requirements:

Sports training
Rehabilitation from injury or illness
Lower back pain
Hip replacement
M.E/chronic stress & fatigue
Spinal pathologies
Multiple Sclerosis

“I recently attended a one to one session with Ruth, which has been incredibly beneficial to me. I suffer from an arthritic disease of the spine and the program that Ruth designed for me has transformed my pain management. It was meticulously planned and specific to my needs”


I started Yoga with Ruth at a time of great emotional stress. The sessions helped me to cope by teaching me how to relax both mentally and physically. I feel stronger, grounded and in control”  Denise H


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