RM Yoga

Monday

Beginners Yoga*  7pm – 8pm – last class of term 16th July- classes resume 10th Sept
Manby Lodge School, Weybridge

Vinyasa Flow*  8.15pm – 9.15pm – last class of term 16th July – classes resume 10th Sept
Manby Lodge School, Weybridge

Tuesday

Vinyasa Flow 12pm-1.15pm
David Lloyd, Brooklands, Weybridge

Wednesday

Beginners Pilates*  9.15am – 10.10am (term times only)
Scouts Hut, Springfield Lane, Weybridge

Therapeutic Movement*  10.15am – 11.10am (term times only)
Scouts Hut, Springfield Lane, Weybridge

Vinyasa Flow   1pm -2.15pm 
David Lloyd, Hampton

Thursday

Intermediate Pilates*  1.30pm-2.25pm
Scouts Hut, Springfield Lane, Weybridge  (term times only)

Sunday

Vinyasa Flow 11am -12.15pm
David Lloyd, Brooklands, Weybridge

Restorative/Yang and Yin Yoga Workshops*
The Scouts Hut in Weybridge
Click here for dates

 

* denotes non-members classes.

Group classes

Yoga

Vinyasa Flow – flowing yoga sequences suitable for all levels of experience that unite mind, body and breath. These classes will energise and nourish you as well as helping to develop strength and flexibility inside and out and are suitable for all levels of yoga experience.

Manby Lodge School – drop in available at £10 per class, discounts given for block booking, do email if you like further details. Please bring your own mat for these classes. No classes on bank holidays or in the school holidays.

Pilates and Therapeutic Movement 

Scouts Hut classes Weybridge: six weeks in advance is £60, drop in; £12 per week

Therapeutic Movement
This class is a combination of mindful movement, rehabilitative informed Pilates, breathing practices and restorative yoga. All mats and props will be provided. 

Six weeks in advance is £60.

“I attended a weekly beginners’ class with Ruth during my build up to the London Marathon.

I had some reservations about how comfortable I would be based on previous sporadic experience with yoga, but thanks to Ruth’s deep understanding and articulation of the physiological benefits of each pose, and her calm yet focused teaching style I quickly felt motivated and completely at ease in the class. The fact that I was able to stay completely injury free in the build-up to the marathon I attribute mainly to yoga, and in particular to Ruth’s attention to the individual goals and needs of each student in her class”  Paul

Sign up for her classes immediately! Ruth is a born teacher and is both gentle and exacting when she instructs. She allows you to go at the pace you choose, but the class is always really invigorating”  Denise C