RM Yoga

Do join us for the seventh annual Yoga Garden Party in aid of The Hope Foundation on Saturday 29th July at Bore Place, Kent.

Yoga classes with Simon Low, Bridget Woods Kramer, Graham Burns, Catherine Annis, Gary Carter, Gill Lloyd, Françoise Freedman, Colin Dunsmuir, Kirsty Norton, Ben Wolff, Adelene Cheong, Zephyr Wildman, Tanja Mickwitz, Vikki Stevenson, me and many more.You can view the full teaching schedule here. Plus kirtan with Nikki Slade, yoga talks, well-being treatments, fun and yoga for kids, healthy food and drink and stalls selling ethical products.

Entrance is £20 plus £10 per class. Children under 16 go free.

Our brand new booking system is now live and ready to take your bookings for this year’s Yoga Garden Party. Please click here to book your place now.

Sunday Night Restorative Yoga Workshops at Scouts Hut, Weybridge

2017 Dates

Sunday 23rd July 5-6.30pm (£15)
Sunday 23rd July 7-9pm *full, waiting list only*
Sunday 29th October 5-7pm
Sunday 26th November 5-7pm
Sunday 17th December 5-7pm

In these super mellow candle-lit restorative yoga workshops we’ll practice mindful movement, soothing restorative yoga, pranayama (the movement of energy with breath) that will create equilibrium in the nervous system and seated meditation. The practice will cumulate in a blissful guided savasana.

In these super mellow candle-lit restorative yoga workshops we’ll practice mindful movement, soothing restorative yoga, pranayama (the movement of energy with breath) that will create equilibrium in the nervous system and seated meditation. The practice will cumulate in a blissful guided savasana.

Restorative Yoga is a quiet, contemplative practice where a state of active relaxation is cultivated through a sequence of supported poses, mindful movement and breath awareness. Props such as bolsters,blankets and yoga blocks are often used to create optimal support as positions can be held for several minutes at a time to encourage deeper release and opening within the body, mind and breath and feelings of tranquility and peacefulness.

These workshops are suitable for all levels of yoga practitioners from complete beginners to the more experienced. Pre booking is essential, places cost £20pp, to book email me [Email address: hello #AT# rmyoga.co.uk - replace #AT# with @ ], thanks!

 

 

Sunday Sessions at the Lightbox, Woking

Sunday 24th September 2pm-3.30pm
Sunday 26th November 2pm-3.30pm

A restorative in intention Sunday afternoon workshop at the top of the beautiful and contemporary art gallery The Lightbox in Woking.

Mellow movement, gentle opening and releasing yoga asana, pranayama and relaxation to soothe before you start the week once again. Places are £15pp. It’s essential that you bring your own yoga mat to this class. These workshops are suitable for all levels of yoga practitioners from complete beginners to the more experienced.

Pre-booking and pre-payment (within 7 days of booking) is required. To book, to book email me [Email address: hello #AT# rmyoga.co.uk - replace #AT# with @ ], thanks.