RM Yoga

 

Candle-lit Sunday Night Restorative/Yin Yoga Workshops

Sunday 19th September 5.30pm – 7pm
Sunday 17th October  5.30pm – 7pm
Sunday 21st November 5.30pm – 7pm
Sunday 19th December  5.30pm – 7pm  and 7.30pm – 9pm

Join me for 90 minutes of deep rest and delicious mellow stretches. We’ll incorporate aspects from the traditions of yin and restorative yoga, as well as mindful movement and somatic awareness for the purpose of healing and renewal.

These workshops are suitable for all levels of yoga practitioners from complete beginners to the more experienced.

Places are £20 in person. You will need a yoga a bolster (or two pillows or cushions) and a couple of blankets for these workshops. To book a place for these workshops please email me.