RM Yoga

Yang and Yin Yoga Workshop 
Friday 29th January 2021, 5.30pm – 6.45pm
Online

I am co-teaching a Yang and Yin class live and online with Vikki Stevenson on Friday 29th January from 5.30pm – 6.45pm. You can book this class here.

The minimum donation to join the class is £10 and all proceeds will be donated to The Hope Foundation to support their most in need projects in Kolkata, West Bengal, which has been devastated by the ongoing effects of Covid-19 and Cyclone Amphan, which ravaged the city in May 2020.

We have scheduled a full month of classes with some of the UK’s best loved teachers, including Simon Low, Bridget Woods Kramer, Mimi Kuo-Deemer, Jean Hall, Jeff Phenix, Uma Dinsmore-Tuli, Susanne Lahusen, Zephyr Wildman, Adelene Cheong, James Chapman, Tanja Mickwitz, Paula Hines, Nahid de Belgeonne, Aki Omori and many more with a diverse range of classes for you to enjoy; family yoga to qigong, vinyasa flow to yoga nidra, spinal therapeutics to face yoga. You can see the full line up here

Vikki, Simon Low and I were due to be taking our second yoga trip to Kolkata in January to be on the ground with HOPE. Because of the pandemic the trip has had to be postponed but I really hope you are able to join in with the online event to support the amazing work the charity continues to do at this extremely challenging time. 

 

 

Sunday Night Restorative Yoga Workshops 

2021
Sunday 28th February 5pm-6.30pm – online, click here to book.

Join me once a month online for 90 minutes of deep rest and delicious mellow stretches. We’ll incorporate aspects from the traditions of yin and restorative yoga, as well as mindful movement and somatic awareness for the purpose of healing and renewal during the winter months. These workshop is suitable for all levels of yoga practitioners from complete beginners to the more experienced.

Places are £14pp, you will need pillows, cushions, and blankets for these workshops. You can book by clicking on the links above.