New Monday night dynamic flow class starting at Xcel Leisure Centre from 14th May
8.30pm-9.30pm
Drop in: £6.95 with an Elmbridge More card, £9.30 without, Xcel members free
I had to put it up here
Phillip Askew and Lydia Walker – Variations on Surya Namaskar
Up until a few years ago I guess you could say I was a bit of a yoga purist and the pilates classes I had been to had always seemed, well, rather dry in comparison! Not so Jeannie di Bon’s Creattiva Pilates in Hinchley Wood.
I have found Jeannie’s real passion for anatomy and movement combined with her thorough understanding of the pilates system to be incredibly complimentary to my yoga practice and to my core strength and stability. Yoga and pilates together make a super rewarding combination and the idea that they are opposing disciplines, where if you practice one you don’t need the other, isn’t necessary. Joseph Pilates himself was a keen practitioner of yoga and it’s fascinating to see the influence of yoga asana on pilates poses…
I am thrilled to be part of the team at Creattiva and I am available at the studio for private yoga sessions and small group classes.
